SELF-INQUIRY MEDITATION
Discover who you are in Silence. Explore witnessing thoughts, feelings, and sensations through the question, Who am I? Not expecting answers, allowing the Inquiry to guide the mind back to its original source. Please contact the Yoga Center if you are interested in learning more about the Art of Self Inquiry.
Self Inquiry Meditation
Sessions generally include 50 minutes of silent meditation followed by a recording from meditation teacher Dr. Bhagwan Awatramani.
| DAY | TIME | DESCRIPTION |
|---|---|---|
| Monday | 8:00 - 9:30 a.m. | Self-Inquiry Meditation |
| Wednesday | 7:00 - 8:30 a.m. | Self-Inquiry Meditation |
| Saturday | 8:15 - 9:45 a.m. | Self-Inquiry Meditation |
All Sessions: $10.00
Private meditation/consultations are available by appointment.
- 1 Hour - $100
- 1/2 Hour - $50
Meditation Retreats
Five times per year, The Yoga Center hosts a 3-day Self Inquiry Meditation retreat, guided by Dr. Bhagwan Awatramani. The seminar starts with a Friday night introduction to the Teachings in Silence, followed by Teachings in Silence on Saturday from 10am – 4pm, and Sunday 9am – 3pm.
If you are interested in learning more about the Meditation Retreats, please contact the Yoga Center for more information.
To download and view a PDF of our upcoming Meditation Retreat flyer click here.
If you would like more information on Dr. B.D. Awatramani click here.
| UPCOMING RETREAT DATES |
|---|
| September 23 - 27, 2010 Click for more information |