CLASS SCHEDULE INFORMATION
To schedule or attend a class, just call or drop in. When attending a class for the first time, please arrive a few minutes early to complete the class registration form.
Our class schedules (see below) are designed to serve the needs of our diverse clientele. Yoga class types and times do change, so please check back for the latest schedule updates.
Yoga Basics is a 6-class series (Sun/Moon/Earth) with a defined start date (see below). Pre-registration and a deposit are required. The Sun, Moon and Earth are all Yoga Basics series with different content. Feel confident that you can attend any series in any order. There is no requirement to take all 3 class types in the series. Upon completion of any one, or all three, you can choose to move your practice along by moving in to any one of our other classes.
To download and print our YOGA BASICS flyer, (PDF) click here.
We also offer Prenatal Yoga classes that are scheduled when there are enough participants. If you are pregnant and would like to learn more about our classes, simply call the Center. Because these classes are scheduled when there are enough participants, it is important that you contact the Center and express interest in the Prenatal program. Call for information and dates.
CLASS SCHEDULES
To download and print our CLASS SCHEDULE (PDF), click here.
| SUNDAY | ||
|---|---|---|
| CLASS TIME | DESCRIPTION | TEACHER |
| 9:30 - 11:00 am | All Levels Yoga | Sheila |
| 4:00 - 5:30 pm | Svaroopa® Yoga | Kemm |
| MONDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 8:00 - 9:30 am | Self-Inquiry Meditation | Darlene |
| 10:00 - 11:30 am | All Levels Yoga | Andrea |
| 6:00 - 7:00 pm | Yoga Basics Class |
John |
| 7:30 - 9:00 pm | All Levels Yoga | Darlene |
| TUESDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 8:45 - 9:45 am | All Levels Yoga | Nita |
| 10:15 - 11:45 am | Svaroopa® Yoga | Kemm |
| 5:45 - 7:15 pm | Svaroopa® Yoga | Kemm |
| 7:30 - 9:00 pm | Yin Yoga | Sheila |
| WEDNESDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 7:00 - 8:30 am | Self-Inquiry Meditation | Darlene |
| 9:30 - 10:30 am | Yoga for Living (Kripalu Influenced) | Meg |
| 10:45 - 11:45 am | Beyond Basics - 6-week series begins Nov. 2 | Giselle |
| 6:00 - 7:00 pm | Yoga Basics Series Earth series 10/26/11 Moon Series 12/7/11 Earth Series 1/18/12 Sun Series 2/29/12 |
John |
| 7:30 - 9:00 pm | All Levels Yoga | Joanne |
| THURSDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 8:45 - 9:45 am | All-Levels Yoga | Nita |
| 10:15 - 11:45 am | Prenatal Svaroopa® Yoga | Kemm |
| 6:00 - 7:00 pm | Beginner Level Yoga | Heather |
| 7:30 - 9:00 pm | All Levels Yoga | Nita |
| FRIDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 10:00 - 11:30 am | All Levels Yoga | Darlene |
| 6:00 - 7:00 pm | Traveling to Your Center Through Your Core | Terrance |
| SATURDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 7:00 - 8:00 am | All Levels Yoga | Nita |
| 8:15 - 9:45 am | Self-Inquiry Meditation For Everyone | Darlene |
| 10:00 - 11:30 am | All Levels Yoga | Darlene |