CLASS SCHEDULE INFORMATION
To schedule or attend a class, just call or drop in. When attending a class for the first time, please arrive a few minutes early to complete the class registration form.
Our class schedules (see below) are designed to serve the needs of our diverse clientele. Yoga class types and times do change, so please check back for the latest schedule updates.
We also offer Prenatal Yoga classes that are scheduled when there are enough participants. If you are pregnant and would like to learn more about our classes, simply call the Center. Because these classes are scheduled when there are enough participants, it is important that you contact the Center and express interest in the Prenatal program. Call for information and dates.
CLASS SCHEDULES
To download and print our CLASS SCHEDULE (PDF), click here.
| SUNDAY | ||
|---|---|---|
| CLASS TIME | DESCRIPTION | TEACHER |
| 9:30 - 11:00 am | All Levels Yoga | Sheila |
| 4:00 - 5:30 pm | Svaroopa® Yoga | Kemm |
| MONDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 7:00 - 8:30 am | Self-Inquiry Meditation | Darlene |
| 10:00 - 11:30 am | All Levels Yoga | Andrea |
| 6:00 - 7:00 pm | Guided Meditation Class | Darlene |
| 7:30 - 9:00 pm | All Levels Yoga | Darlene |
| TUESDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 8:45 - 9:45 am | All Levels Yoga | Nita |
| 10:15 - 11:45 am | Svaroopa® Yoga | Kemm |
| 6:00 - 7:00 pm | Yin FLow Yoga | Sheila |
| 7:30 - 9:00 pm | Improving Twists | Kemm |
| WEDNESDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 7:00 - 8:30 am | Self-Inquiry Meditation | Darlene |
| 9:30 - 10:30 am | All Levels Yoga | Tori |
| 6:00 - 7:00 pm | New! Yoga Basics Series Begins June 12. |
Pam |
| 7:30 - 9:00 pm | All Levels Yoga and Meditation | Darlene |
| THURSDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 8:45 - 9:45 am | All-Levels Yoga | Nita |
| 6:00 - 7:00 pm | Beginner Level Yoga | Heather |
| 7:30 - 9:00 pm | All Levels Yoga | Nita |
| FRIDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 10:00 - 11:45 am | All Levels Yoga - 15-minute meditation at end of class | Darlene |
| 4:30 - 5:30 pm | Happy Hour Yoga | Terrance |
| SATURDAY | ||
| CLASS TIME | DESCRIPTION | TEACHER |
| 7:00 - 8:00 am | All Levels Yoga | Nita |
| 8:15 - 9:45 am | Self-Inquiry Meditation | Darlene |
| 10:00 - 11:30 am | All Levels Yoga | Darlene |